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About Us


Ron Lamarca LMT/ Instructor

ron@kaimukihealthandwellness.com





Ron is a massage therapist whose philosophy is to provide excellent service in preventative health care for a better quality of life. His knowledge and experience of massage therapy helps his clients feel comfortable and relaxed knowing they will be well taken care of. His clients include people from all walks of life, from business executives, to students, housewives, tourists and other professionals.

Ron has been practicing massage therapy since 1996. He attended the All Hawaiian School of Massage and completed 570 hours of clinical studies and apprenticeship. Ron continues his education keeping up to date on new techiques such as Myofascial Release, Sports Massage, Integration Deep Tissue, and Shiatsu. He worked at Integrative Health at Honolulu Medical Group and Pacific Orthopaedics & Sports Medicine at Kuakini Medical Plaza. Ron finds time to provide chair massage services to various businesses.






Lala Guillermo-Nakoa LMT

Independent Massage Therapist






  Having over 23 years of customer service under her belt, Lala has always enjoyed helping others.  Her passion for massage began in her younger years as she would massage her father to ease his pains after a long day of work.  Continuing throughout the years, she would massage other family and friends until finally deciding to make a career out of it.

     Lala attended Hawaii Massage Academy in Honolulu where she learned a variety of massage modalities including Swedish, Lomi Lomi, Shiatsu, Trigger Point, and Reflexology.  Lala is currently an independent masseuse at a chiropractor’s office where she offers therapeutic massage to her clients.  She gets her greatest satisfaction as she sees the reaction of each client after their massage session and when they say how relaxed they feel or how their pain has melted away from her skillful hands.




Kaimuki Health & Wellness    1109 12th Avenue Suite 2    Honolulu, Hawaii 96816    Ph. 808.924.7772

Copyright (c) 2008-2011    Optimum Health & Performance LLC, All rights reserved.

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